Tai Chi with Amelie

Practicing Tai Chi is a great way to strengthen your body and experience relaxation with moving meditation.

This class is taught by our expert Amelie Catheline (see more below)

What to wear:  comfortable clothing and shoes.

Where: At Villa La Jolla Park, 8341 Via Mallorca, San Diego, CA 92037.

What to do: Please RSVP  

A minimum of 8 participants is required to make this happen.  max 25 participants.

Price: $12 for members – $18 for non-members. 

RSVP then Pay cash or using Venmo on the day of the class.

In case of bad weather, or not enough particpants, the event will be canceled and the announcement will be made 48 hours before. 

more about Tai Chi: 

Tai Chi is an ancient Chinese art that can be viewed simplistically as moving meditation. But Tai Chi offers more than meditation. It combines three important aspects: relaxation, healing, and self-defense.

We teach Yang Shaohou Style Tai Chi, very similar to Yang common styles of Tai Chi. You will learn the specific movements and hand form that characterize this style. A Tai Chi form is a succession of movements executed in a specific order. Individual movements are taught separately to become familiar with them, to learn their martial application(s), as well as strengthening the body. The forms will bring an extra level of mindfulness, and an understanding of the flow of energy.

About the instructor

Trained by Marie-Laure Jousset and Francois Maurios in France, at Ecole Equililbre and Chemins de Vie. Practice of Yang Shaohu style Tai Chi Chuan, Qi Gong of the elements, Qi Gong of the seasons, and Qi Gong of the awakening, since 2010.

Former student of the White Dragon Martial Art School. Practiced Yang style Tai Chi for eight years.

Reiki II certified.

Become a member :-)

Your membership helps us support our mission to promote the French language and Francophone cultures in San Diego. With your membership, you have access to:

- preferential prices for some of our events and free for others,

- our online library,

- discounts with our partners.

We are a non profit, community-based organization, member contributions play a key role in supporting the artistic, cultural and educational programs of the Alliance Française San Diego.